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Locale Brand Strawberries from the Salinas Valley, California. Strawberries are an easy plant to grow, and can be grown almost anywhere in the world. The best thing to do is to buy a plant in early to middle spring. Place the plant preferably in full sun, and in somewhat sandy soil. Strawberries are a strong plant that will survive many conditions, but during the time that the plant is forming fruit, it is important that it gets enough water. Strawberries can also be grown as a potted plant and will still produce fruit.
A strawberry plant will send out shoots in an attempt to propagate a new plant, and, if left alone, it will be successful in doing so. These shoots can also be cut off and placed wherever you wish to start a new plant.
Grower Comments
Nutrition
One cup (144 g) of strawberries contains approximately 45 calories (188 kJ) and is an excellent source of vitamin C and flavonoids.[24][25][26]
Category Nutrient Units 1 cup (144 g) whole
Proximates Water g 132
Energy kcal 43
Energy kJ 181
Protein g 0.88
Total lipid (fat) 0.53
Carbohydrate, by difference 10.1
Fiber, total dietary 3.3
Ash 0.62
Minerals Calcium mg 20
Iron 0.55
Magnesium 14
Phosphorus 27
Potassium 240
Sodium 1.44
Zinc 0.19
Copper 0.07
Manganese 0.42
Selenium µg 1.01
Vitamins Vitamin C, ascorbic acid mg 82
Thiamin 0.03
Riboflavin 0.1
Niacin 0.33
Pantothenic acid 0.49
Vitamin B-6 0.09
Folate µg 25
Vitamin B-12 µg 0
Vitamin A, IU IU 39
Vitamin A, RE µg RE 4.3
Vitamin E mg ATE 0.20
Lipids Fatty acids, saturated g 0.03
16:0 0.02
18:0 0.006
Fatty acids, monounsaturated 0.075
16:1 0.001
18:1 0.073
Fatty acids, polyunsaturated 0.27
18:2 0.16
18:3 0.11
Cholesterol mg 0
Last Update:
November
11, 2023
NOTE: We are updating profiles as quickly as we can - but if you would like to request that we
update a grower's locale profile immediately, CLICK HERE
and put in the Locale ID (i.e. CA5005) and we will update the requested profile immediately.
; "16 oz. Salinas Valley Strawberries")
